Professional Sports Injury and Soft Tissue services located by Hoxton Square, just 5 minutes walk from Old Street Underground

What we do

Our Sports Massage & Remedial Soft Tissue Therapy treatments can help to relieve everyday aches and pains, be an integral part of a rehabilitation program, or it can be used to maximise performance for a big race or competition. But you don't need to be ‘sporty’ to benefit from a Sports Massage.

Using advanced massage techniques, we will work together to achieve your goals, be it pain-free gardening or circus mastery.

For us, an overriding principle will always be about helping you build a body that lasts, whatever you put it through.

The Sharp Movement treatment room: massage table, desk and big windows in a brick-walled studio

Our approach

We are a team of London based Sports Massage Therapists. The clinic rooms and gym/studio are located 5 minutes walk from Old St Underground.

We are passionate about getting you healthy, strong and mobile – and keeping you that way.

Our therapists are cyclists, amateur acrobats, dancers… but have great love for all sports and respect for all human movement needs. Our passion for discovering how we can help you is what sets us apart.

  • SMA, The Association for Soft Tissue Therapists
  • CNHC, Complementary & Natural Healthcare Council
  • NLSSM

Services

Therapist assessing a client's shoulder mobility

Sports Massage

Not just for athletes, this medium-strong pressure massage is a specialist treatment for a specific injury or concern.

From trapped nerves to ankle sprains, our qualified professionals will assess your condition and help you get back on track.

This treatment can also play a vital role in your preparation for and recovery from events such as the London Marathon by staying on top of niggles and therefore helping to mitigate the risk of injury.

Book Sports Massage

45 min £781 hr £92.501 hr 30 £13030 min follow-up from £54*

Deep tissue massage on a client's lower back

Deep Tissue Massage

This powerful massage delivered with strong pressure will target specific areas of tension and stiffness. Our professionals will assess your condition, perform treatment and provide you with exercise suggestions to ease your discomfort and promote improvement over the long term.

You may have chronically stiff and sore muscles that are affecting your movement and thus quality of life. This treatment will help you on your journey of being pain-free.

Book Deep Tissue Massage

45 min £781 hr £92.501 hr 30 £13030 min follow-up from £54*

Relaxation massage across a client's shoulders

Relaxation Massage

This relaxing massage will be a gentle, mindful massage for when you need a little self-care. If you have some tension from stress or tiredness, this nurturing massage applied with a light-medium pressure will help to calm the nervous system and soothe a busy mind.

Book Relaxation Massage

1 hr £92.501 hr 30 £130

Cheli Corisco, Sports & Remedial Massage Therapist

Pregnancy Massage (with Cheli Corisco)

Cheli helps you reconnect with your body through the power of positive touch in an inclusive and safe space, keeping your nervous system at the forefront. She is passionate about supporting you, especially if your journey involves pregnancy or chronic pain.

Book Pregnancy Massage

1 hr £92.501 hr 30 £130

Dry Needling is also offered: ask about it when you book.

Prices as listed on Treatwell, October 2026. *30-minute follow-ups are for existing clients.

What to expect

Our treatment philosophy includes these three key components:

  1. Treatment

    Hands-on manual therapy (massage, stretching, strengthening) to manipulate the soft tissue to meet our goals, for instance reduce pain or gain more range of movement. Depending on why you have come, this might be 90% massage; for another person, it might be 50% exercise therapy to get the body moving. And so on.

  2. Education

    We want you to leave the session with more knowledge about your condition and how to handle it, with information but also concepts, like the fact that to make progress you don't have to be extreme, just consistent.

  3. Tools

    Following on from education, we want you to have the tools to help yourself. Whether it be a set of stretches to include in your daily routine, gym exercises to modify, or a set of reading materials to further your understanding, you will leave each treatment armed with more tools to help you manage your condition in between appointments.

Optimal performance

Get your body in the best shape it can be so you can perform to your maximum potential. Use Sports Massage as you prepare for competition, or to fine tune your flexibility and mobility.

Rehab & recovery

Recovering from an event or need rehabilitation of a specific injury? Working with the soft tissue, Sports Massage can get you on the right path.

Injury mitigation

Sports Massage is an effective tool for maintaining the balance and function of your body. Don't wait until you are injured, prepare yourself for the demands of your life or sport, whether it be playing with your kids or Olympic gymnastics!

Event Package on Treatwell: three 1-hour sessions, 10% off when you book all three. Book online 

The team

We are a group of highly trained individuals, working with a common philosophy. Our focus is on helping you to achieve your goals, big or small. It could be running your first 5k by finally getting rid of that niggling back pain, easing some discomfort during your pregnancy, or it could be aiding your performance in your 10th London Marathon. We are here for everyone.

“You don’t have to be extreme, just consistent.”

James Wright cycling on a country road

James Wright

Sports Massage Therapist (BTEC lvl 5)

James is a highly experienced Soft Tissue Therapist who trained with the London School of Sports Massage as a BTEC Level 5 Sports & Remedial Massage Therapist. James enjoys helping to resolve shoulder and neck issues, with a keen interest in headaches and mental health. He approaches all treatments from a holistic point of view, with an eye to each individual’s lifestyle, to give each and every person the best care for their needs.

Cheli Corisco, portrait

Cheli Corisco

Sports & Remedial Massage Therapist (BTEC lvl 5), Pregnancy Massage

Cheli helps you reconnect with your body through the power of positive touch in an inclusive and safe space, keeping your nervous system at the forefront. She is passionate about supporting you, especially if your journey involves pregnancy or chronic pain. As a Level 5 Sports & Remedial Massage Therapist, having trained at NLSSM, Bodyology and Jing, she uses a fusion of techniques & styles to create a tailored treatment.

Tom Sharp doing a handstand in a field

Tom Sharp

Sports Massage Therapist (BTEC lvl 5) & Personal Trainer

Tom started Sharp Movement in 2018 with the goal of helping people move better, whether it be circus mastery or a couch-to-5k. His own experiences with high level sports (as well as serious injury) give him the background to help clients with a variety of needs. He enjoys rock climbing and circus acrobatics, but simply loves human movement, so whatever your goals or injuries, Tom will be determined to find a treatment and exercise program that works for you.

Our reviews

5.0 from 182 reviews on Treatwell

“Excellent treatment and explained the issues and how to negate going forward – very professional from start to finish – deffo going back!”
Myles Sports massage with James
“Cheli is amazing – I will always go back to her because of how knowledgeable and kind she is. … My back pain has massively improved after multiple visits to her.”
Phoebe With Cheli
“Fantastic massage and James gave some good exercises to do at home to help with some foot pain as well. Would highly recommend.”
Russell Sports massage with James

Read all our reviews on Treatwell

Contact

We are located at:

Unit 6
The Energy Centre
Bowling Green Walk
London
N1 6AL
  • Access available. Wheelchair access available if you require it.
  • Nearest tube: Old St

The clinic is located a five minute walk from Old Street Underground or Hoxton Overground, so it is one of the closest Sports Massage and Deep Tissue Massage clinics to public transport.

Opening hours

Monday
8:45 – 19:00
Tuesday
8:45 – 20:45
Wednesday
8:45 – 20:30
Thursday
8:45 – 19:00
Friday
8:45 – 19:00
Saturday
10:00 – 16:00
Sunday
Closed

As listed on Treatwell. Book online to see live availability.

Local cafés & amenities

(If you are early for your appointment!)

  • Shoreditch Grind
  • Curious Yellow
  • Ozone Coffee Roasters
  • Lantana Old Street
  • Friends of Ours

Local train stations

 

  • Old Street
  • Moorgate
  • Liverpool Street
  • Barbican
  • Farringdon
  • Bank
  • Monument
  • Hoxton
  • Shoreditch High Street
  • Bethnal Green
  • Angel
  • Essex Road